Fitness
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Chapter 5: Developing Muscular Strength and Endurance
Introduction
Vocabulary
Reading Assignment
Note from Your Instructor
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Chapter 6: Fitness Nutrition
Introduction
Vocabulary
Reading Assignment
Note from Your Instructor
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Chapter 7: Body Composition and Fitness
Introduction
Vocabulary
Reading Assignment
Note from Your Instructor
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Chapter 8: Managing Stress
Introduction
Vocabulary
Reading Assignment
Note from Your Instructor
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Fitness
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