Vocabulary

Following are the important vocabulary words from this lesson:

• Fitness
• Wellness
• Health
• Physical activity
• Exercise
• Health benefits
• Premature death
• Cardiorespiratory health
• Metabolic syndrome
• Energy balance
• Functional ability
• Cognitive decline
• Adverse events
• Motivation
• Locus of control
• Stress
• Procrastination
• Rationalization
• Blaming